My journey started with the physical. How to physically make my body feel, work, think, and be better. I was in the gym, dancing, lifting weights and physically getting in tune with my body. I was physically fit and felt great! 

The next step in my journey was how to make my mind better. This journey is an ongoing journey for the rest of my life. I have introduced yoga and several different practices along with it. This part of my journey has introduced me to the holistic benefits of tea!  

Tea has helped me to balance in so many ways. A nice pick me up in the afternoon without keeping me up all night. A way to wind down from a highly stressful day. A way to ease inflammation and mitigate pain, or just a nice cup with friends. 

I wanted to share this experience and hope in doing so, Modern Hippie Teas will help others feel as lucky as I am to be alive!